will it help?! D: oh..sundays...

This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

will it help?! D: oh..sundays...		minutexwatlz
		Jul 21 2008 03:18
oK OK... maybe for many of you guys, this question is stupid.. hey! even I know it is! xD Sunday..is my "cheat day" but today was insane... so, basically... today my cc= 2038 [yet, I got an "A"] calories Im supposed to not exceed (for weight loss)= 1700 calories burned by today's excersise= 465 on cardio will the calories burned today make up for my calorie intake today? or at least... help a little? I'm going bananas xD over this.. I'm sorry if it's a stupid question... >.< but I just need someone to tell me if the awful truth or tell me it's going to be ok xD ~ runs

Page 1 of 1		Post Reply
#1	alyssa2012	Jul 21 2008 03:22
if its more than you usually burn then it should help a little bit...and if this is the only time you've gone insane (which, just over 2,000 calories really isnt insane, it just won't cause you to lose weight) then it really won't make a difference in your weight loss. i know it seems a lot worse than it really is and you feel like you're going to pop, but just get back on track tomorrow, maybe stay under 1500 instead of 1700 to help make up for it and you won't even break stride :)
Page 1 of 1		Post Reply

Welcome! Explore all our features with the Calorie-Count.com Walkthrough