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| Weird Binging dreams? | ||
| Jul 19 2008 21:03 | ||
Lately, I hate to admit, I've been under in my calorie intake (Though I'm definately not giving it the college effort), but lately I've been having these weird dreams where I'd binge and binge on food, then wake up in the morning and feel disgusting. |
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| #1 | Jul 19 2008 21:58 | |
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Yes! I go through the same thing. These dreams are like nightmares to me. Most of the time it's me sitting at a table with an entire chocolate cake, and I eat the whole thing and then something happens to prevent me from being able to purge. Then I feel extrememly fat and disgusting, even when I wake up..because I don't come to the realization that it was only a dream for a few minutes. I have this dream maybe once or twice a month, and sometimes I eat different foods in them, but most often it's chocolate cake...and I don't know why...because I actually hate chocolate cake! |
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| #2 | Jul 19 2008 22:05 | |
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ur binging about eating coz ur starving.
1200cals is the min the site reccommends but that doesnt mean that its enough. u need more like 2200 or 2300.... and u will find ur body tryin to sneak ways of getting food into u. this is one of the reasons we binge. its a survival technique. i told u this already but theres not point in stopping binging if u are going to continuously eat 600 cals. though i have a feeling this may be falling on deaf ears. u will have a serious serious binging prob if u dont get ur cals up. ur body always wins in one way or another.............. |
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| #3 | Jul 19 2008 22:18 | |
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bucketofGlitter4 - Oh my God, it's the same thing here. I don't even HAVE chocolate cake in my house and I dream about eating it. And then I have problems through out the day just getting the calories up. i don't actually have a binging problem, but Having those sort of dreams make me wake up in a cold sweat and wanting to run a mile to burn off/get rid of what calories I THOUGHT I ate.
fidget84 - I know you're probably sick of me, but I am really, really trying hard to get up to 1,200, though by the time I actually realise how little i've eaten, I'm ready to go to sleep anyway. |
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| #4 | Jul 19 2008 22:26 | |
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"... I am really, really trying hard to get up to 1,200, though by the time I actually realise how little I've eaten, I'm ready to go to sleep anyway." |
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| #5 | Jul 20 2008 17:54 | |
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im not sick of ya dire wolf not at all! but i suppose i was the same and tonnes of other girls were the same too (loadsa posts)... "im too full" "i cant eat anymore food" "im eating way more than i dererve"..... we all come up with the same lines and excuses to NOT go near the minimum necessary intake.
i remember being terrified of eating normal portions. petrified. iv told this story a ton of times but i was admitted to an eating disorder unit. my weight was ok maybe 130. i had been extremely light and had recovered my weight but not my head. my eating and thoughts with my body and food were screwed. i was not eating properly but remained at the same weight... doin a lot of exercise. the 1st week on the programme i was weighed. i was not allowed to exercise at all and me and all the girls on the unit stayd in the lounge all day except for groups. my diet was this breakfst 1glass oj, bowl cereal (not bullsht portions... normal ones) 2 slices brown bread and pat butter and jam. lunch 2 medium potatoes, a breast of chicken or salmon etc and veg. dessert changed but usually mousse or choc cake or apple tart n custard etc. tea. 2 slices brown bread, and something hot like omlette, or chicken and rice, or fish n chips (YES REALLY!). not huge chipper portions. but a plate full. evening snack btween 200-300 cals (had to have) this was the weight maintenance plan. to show me that i could eat and not have to exercise. i followed this for 3 weeks..... i lost 4 kilos in these three weeks. i couldn believe it. i was stunned. i was sure i would put on a ton of weight.... this cal intake for totally totally sedentary was about 1800... (clearly i needed more... hence the weight loss) BUT my point is this ..... u can ask for all the help u want here and nothing in ur life will change until u change ur eating. the prob is with the eating, which is causing further probs with ur head. none of us can make u eat but if u really want to start to improve ur life then take the reins. cut the I cant eat crap..... u can. u choose to and u do it. add higher density foods, bread, banannas, some treats, cereal,.... u know these foods coz u avoid them religiously. ur body knows what it wants and if ur so preoccupied with food that u dream about binging then it means ur hungry.... very hungry |
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| #6 | Jul 21 2008 12:06 | |
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whenever i start to restrict my calories, i get those dreams. they're really unpleasant because when you have an eating disorder, they REALLY freak you out. |
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