| Diet Forums : Foods (Library) | Report Violation · Tag It! |
| Pig Roast Calories |  soobiegustas |
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| #1 | ratinhat88 |
Jul 19 2008 15:03 |
| It just depends on which part of the pig you take. Since it's roasted, I'd say you could eat pretty healthy and not do much damage. Just go for lean cuts of meat, like loin chops. If I'm not mistaken, that is about as lean and healthy as white meat chicken breast. | ||
| #2 |  thhq |
Jul 20 2008 01:01 |
| If your roast is anything like pig pickins I've been at, you're just going to have to eyeball it. Try to pick from the leaner parts like the leg and shoulder. I'd say every half cup of meat is 150 calories. Good luck and don't stuff yourself. | ||