Today for lunch I decided to go to Quiznos. Instead of the usual sandwich, a salad sounded good. So I ordered the Ceaser chicken flat bread salad. I already knew the dressing was going to be high in calories but was I in for a shock. When i logged the salad in to my calorie count plus, it showed 1000 calories and 64 grams of fat!. I couldn't believe it! I was so disgusted that I wanted to go to the bathroom and puke it up. Just goes to show you when you try to make a healthy decision, its not always want you think. Don't trust "healthy" fast food.
Subway is getting worse to. They changed their wraps which I use to get because the only had 190 calories for a turnkey wrap without the dressing. Now they are more than a sandwich. I pack my own lunch then I know for sure.

