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Diet Forums : Foods (Library) Report Violation · Tag It!
What did YOU have for breakfast today? jonasfreek
  Jul 07 2008 16:01

I have seen lots of 'What did you eat today', 'what did you have for lunch today', ect....but I have never seen a breakfast one. I think this is a great way to try new foods and get other ideas.

For starters, this is what I had:

  • Oatmeal with half a banana, Cinnamon, and half a teaspoon of vanilla extract;
  • Half a kiwi;
  • Raspberries;
  • Raisins;
  • Strawberries;
  • Unsalted cashews;
  • and raw almonds.

What did YOU have today?

 
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#1 vmcbutterfly Jul 07 2008 16:07
Egg beaters scramble with onions, peppers, tomato, mushrooms and some of my dads homemade salsa, then two pieces of Nature's own sugar free bread, toasted. One was plain and the other had pb and j.
#2 sweetigem Jul 07 2008 16:08

Hmm... I had Kelloggs Sustain. Only it didn't lol. Half an hour later I was munching on a banana Laughing

I think I might try something like yours with loads of fruit.

Great post, just when I was wanting ideas!
#3 jc24 Jul 07 2008 16:30

2 pieces Nature's Own Whole Grain bread spread with 2 servings of PB2, topped with a sliced banana...yumm
#4 cassrd05 Jul 07 2008 16:31

I had a 90 calorie cup of yougart.  I am desperately trying to make up for the thousands of extra calories I ate over the fourth of July weekend.  I was so mad at myself this morning when I added everything up from the weekend.  I messed up big time!
#5 wistfulxthinking Jul 07 2008 16:41

A spinach and mushroom egg white scramble with a bunch of cayenne pepper. Yum!
And like.. three cups of black coffee. Embarassed
#6 cellophane_star Jul 07 2008 16:50
3/4 cup cottage cheese with 1 tbsp apple butter & sunflower seeds mixed in.

A homemade pumpkin muffin with a little bit of peanut butter

1/2 cup orange juice.
#7 dawniecampbell Jul 07 2008 17:52

I had Rice Krispies with skim milk. I don't know how you people have enough time to 'make' breakfast!
#8 cellophane_star Jul 07 2008 17:55
I plan out what I want to eat while I'm in the shower and it usually only takes 10 mins or less to make. Sometimes I'll cut up veggies the night before so I can make an omelette in the morning.

But I've always been the type to make the time for breakfast in the morning. I don't like to be rushed so I get up pretty early.
#9 meima Jul 07 2008 18:26

Raspberries, blueberries, english muffin, and 2 egg whites (hard boiled eggs with the yolks taken out)
#10 msnelson31 Jul 07 2008 18:42

a bowl of fiber One w/ fat free milk

banana and a boiled egg
#11 skwinkle Jul 07 2008 19:22

1/4 cup 2% cottage cheese with about 50 blueberries and 2 kiwis
#12 sweet_tooth3 Jul 07 2008 19:34

chocolate chip clif bar:) - to get energized for my run
#13 nicolep91 Jul 07 2008 19:38

My own version of an Egg McMuffin made with:

Light Whole Wheat English Muffin

1 slice cheese

2 slices lean honey ham

1 egg (fried in a tiny bit of olive oil)

& a peach about an hour later
#14 hettyanne Jul 07 2008 19:48

Mmmm... I love breakfasts!

I had an egg white omlette full of deliciousness.

  • 1/2 cup egg whites
  • Chopped spinach,
  • Chopped tomato,
  • Black pepper and 
  • A bit of calorie-reduced cheese.

Also had 1/2 cup Fiber One and 1/2 cup skim milk.

:)
#15 jdbcmt Jul 07 2008 20:10

I had to be at the doc early, so I had to eat after, was starving, and this was quick and good, my fave stand-by:

One slice 15-grain bread skillet toasted lightly with smidge SB marg., thin spread of low-sugar strawberry preserves, topped with 2 egg whites spiked with Sriracha and a Laughing Cow French Onion melted in the middle and then flipped (omelet style).  Yeah, I like sweet/savory/spicy together.  And a 1/2 apple split with my son.

This afternoon, I'm going to have what I really wanted for breakfast:  Steel cut oats w/fresh berries and chopped banana, drizzled with honey & 2T 2% milk mixed with 1/2T cream, sprinkled with cake spice.  I can taste it already!
#16 eerica Jul 07 2008 20:22

there was literally close to nothing in my house..

but i made oatmeal (with water, there was no milk), with the last of the frozen blueberries (not even 1 cup), and 1 cut-up strawberry.

ahah good thing i went grocery shopping today. :|
#17 daisybella Jul 07 2008 20:27

I had mixed berries with plain yoghurt
and a slice of whole wheat toast with marmite Smile
#18 fallingupstairs Jul 07 2008 21:12
a whole wheat bagel from Dunkin Donuts. i hollowed out one half and then toasted it and put on a few sprays of the I Can't Believe It's Not Butter spray. mmmm(:
and an iced lite vanilla latte with some splenda.

yep, i took a trip to DD this morning, haha. everyone else's breakfasts seem to have so much more variety, but hey, this was tasty and it kept me full for a pretty long while, so i'm happy. i do normally eat more fruit though.
#19 ribear Jul 07 2008 21:18
A Luna bar:) -- Nutz Over Chocolate!

And 1.5 glasses of skim milk. =D I didn't want to eat much because I went to the gym about 20 minutes later!
#20 lissy65 Jul 07 2008 21:21

A bowl of Golden Flax cereal with 1% milk and strawberries and 2 cups of coffee with creamer.  Need to cut back on the coffeeEmbarassed
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