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| low cal foods which i can munch on at night? |  skinnybitchxx |
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hey im wanting some low cal and low CARB food which i could eat easily at night. egg whites take way too long to make even thought they have zero carbs and they arent exactly a snack. cheese would be great but look at the fat content! i finding it really hard to stop binging at night and i figure if i can binge on healthier stuff it might be better and i also might stop earlier becos i dont like it as much! ta for the replies in anticipation! ames xx |
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| #1 | deflepfan16 |
Jun 20 2008 22:23 |
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When I get hungry at night I either have a couple slices of turkey breast and a low fat string cheese (doesn't last too terribly long though!) or, if it's just for the sake of munching I'll slice up some cabbage into little strips and sprinkle it with chili powder. It's nice and crunchy, and to me it tastes like Chili Cheese Fritos, which I love! |
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| #2 |  bobo1 |
Jun 21 2008 08:58 |
| carrot sticks in cottage cheese or yogurt. | ||
| #3 | priceless7 |
Jun 21 2008 09:30 |
| just cook egg whites in the microwave and put them on a slice of toast. SOOOO good. my favorite meal/snack of all time. | ||
| #4 | specca |
Jun 21 2008 09:34 |
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- sauteed veggies (sauteed with pam, add salt pepper and soy sauce) - kimchi - pickles - simple soup (water, vegetable boullion, salt or soy sauce, and any of the following veggies: bean sprouts, dried wakame seaweed, green onion) - salsa and onions (onions instead of chips...i swear its SO good) - berrie |
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| #5 | positivelinny |
Jun 21 2008 14:54 |
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*jello
*soup *applesss |
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| #6 | enzyme1 |
Jun 21 2008 16:09 |
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olives frozen raspberries |
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| #7 | loseweight1234 |
Jun 21 2008 22:31 |
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blueberries - so little calories for so many and drink tea!! -- tricks your stomach into thinking its full |
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| #8 | lysistrata |
Jun 21 2008 22:33 |
| Nuts. A few almonds can be really filling. | ||
| #9 | breakky |
Jun 22 2008 07:38 |
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I eat some cucumber. If you have serious munchies go ahead and eat the entire cucumber. It's only like 20 calories for the whole thing and it's so crunchy and refreshing! |
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| #10 | red_herring |
Jun 22 2008 08:19 |
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I have troubles binging at night I find the best thing to do it only have fruit early on, after dinner, and have a cut off time, or you will just keep muching and switch to not so good choices. But everyone IS different. |
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| #11 | amilagirl |
Jun 22 2008 13:43 |
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cucumbers w/salt and vinegar
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| #12 | gurlywurly |
Jun 22 2008 21:03 |
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Again, cucumber is great!!! Slicing an apple makes it last so much longer, I think, and it makes a great movie food. Strawberries are fantastic!!! 27 calories per 100g. The boxes I get are 400g and are huge, so it's just over 100 calories for so much snacking! I know that this food isn't low-carb, but porridge is great! Don't underestimate the power of carbs! If you make it with lots of water and less oats, and just leave it in the microwave until it starts to rise and bubble, you have a comforting snack for less than 100calories! With extra water, I never need to use milk! You could buy packets of sliced luncheon ham. One slice is a good snack, with lots of protein and the ones I get are 24 calories per slice. Oranges are a very refreshing, low cal snack. |
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