Maintaining

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Topic Author Replies Last Post
I don't know what to do!? skineemin ee 1 Jul 12 2008
07:38 (BST)
how many calories should i eat to maintain my weight? erindemps ey 5 Jul 11 2008
18:39 (BST)
How do you count your calories? sarjane 20 Jul 11 2008
17:31 (BST)
how i maintain broadcast ed2 9 Jul 11 2008
03:03 (BST)
I need a hug from my fellow CC maintanence members..... heatherhm 3 8 Jul 11 2008
01:51 (BST)
How many calories should I be eating? sweet_too th3 3 Jul 11 2008
01:48 (BST)
need to eat more? katydid_0 07 1 Jul 10 2008
22:04 (BST)
addicted to calorie counting? peaches12 2 13 Jul 09 2008
09:26 (BST)
LADIES - This is a question for you! giasbash6 260 7 Jul 08 2008
21:31 (BST)
1lb per week new_bee 4 Jul 08 2008
20:29 (BST)
What are your Maintenance Stats.... (1 2) jkr0319 33 Jul 08 2008
08:01 (BST)
Im 20 yrs old 5'11 Male 207 pounds....... moose18 2 Jul 07 2008
17:05 (BST)
Is 1800 Calories enough? hollyhill s 3 Jul 07 2008
03:35 (BST)
Uh Oh! Advice Needed! wistfulxt hinking 2 Jul 06 2008
11:01 (BST)
why do they say that if you lose alot of weight fast you are easily gonna gain it back and more right away moose18 3 Jul 04 2008
21:01 (BST)
ive heard that it all matters on how many calories you eat in one day moose18 2 Jul 03 2008
18:54 (BST)
Ease my anxiety . . . politica 4 Jul 02 2008
07:15 (BST)
whats the difference between natural sugar from fruit and regular sugar moose18 1 Jul 01 2008
20:43 (BST)
5'2 ladies around 100lbs: (1 2) carmenxox 37 Jun 30 2008
22:35 (BST)
Maintenance Confusion - How many calories? jenninger many 6 Jun 30 2008
09:01 (BST)
Anybody want to join me as a healthy eating buddies? (1 2) kat0386 31 Jun 30 2008
05:41 (BST)
trying to maintain at home but ended up gaining! layla22 1 Jun 29 2008
16:01 (BST)
To log or not to log... notinwatf ord 4 Jun 28 2008
21:28 (BST)
Percentages vs. Grams onehugebo oner 2 Jun 28 2008
18:34 (BST)
5'5, 5'6 teens/adults heatherx3 3 10 Jun 27 2008
21:54 (BST)
Question about maintaining my weight abl85 1 Jun 27 2008
18:28 (BST)
I can't seem to maintain. It's more like a constant gain/loss sugar_and _spice 4 Jun 27 2008
17:33 (BST)
I am confused. katonick 7 Jun 25 2008
00:37 (BST)
Upping Calories ar_gyrion 5 Jun 23 2008
23:34 (BST)
Breakfast ideas, anyone? (1 2) tothestar sxx 24 Jun 23 2008
13:40 (BST)
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Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)