Weight Loss

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Topic Author Replies Last Post
5"4 129lb want to lose 9lbs anyone the same? xsweet_pe ax 15 Nov 11 2008
05:28 (GMT)
Miracle Noddles?? lorrhaw 0 Nov 11 2008
04:56 (GMT)
Too many cals too early... alb2642 9 Nov 11 2008
02:04 (GMT)
28, fem, looking to go from 140 to 120 lbs by this fall-similar stats and goals anyone? (1 2) todeinota ton 35 Nov 11 2008
01:47 (GMT)
Okay to eat less than 1200 one day, then compensate the next? ilovediet coke 1 Nov 11 2008
01:17 (GMT)
Members Wanted! alica84 0 Nov 11 2008
01:02 (GMT)
Has Anyone Tried "Green Faces?" Successful? amanenti 1 Nov 11 2008
00:58 (GMT)
Cals Low But I'm not hungry... vron082 19 Nov 11 2008
00:47 (GMT)
Exercising less, losing more? fish468 8 Nov 11 2008
00:46 (GMT)
Single people trying to lose weight? Sign up here (1 2 3 ...15) shawnmax 284 Nov 10 2008
22:55 (GMT)
Properly understanding “small frame - medium frame –large frame” thing- I feel like I have the wrong idea about this zhen_zeth us101 0 Nov 10 2008
22:04 (GMT)
Looking for Feedback or Advice lembas_lo ver 0 Nov 10 2008
22:01 (GMT)
Body Not proportionate... danielle4 20 2 Nov 10 2008
21:07 (GMT)
So my scale died..... ladyduece 0 Nov 10 2008
20:47 (GMT)
The Firm "Wave" blondie92 5 0 Nov 10 2008
20:16 (GMT)
bloating & weight gain jenny8484 1 Nov 10 2008
19:44 (GMT)
Aunt Flo & Weight Loss chelslaw1 984 11 Nov 10 2008
19:11 (GMT)
body for life? vitenser 8 Nov 10 2008
19:09 (GMT)
First plateau...what worked for you? (1 2) ummmaryam 32 Nov 10 2008
17:33 (GMT)
OK Ideas PLEASE!! calorieco unta 6 Nov 10 2008
17:29 (GMT)
coffee coffee coffee lauryluar y 8 Nov 10 2008
17:22 (GMT)
Wheat and Panic attacks ddeceive 16 Nov 10 2008
16:24 (GMT)
Why o Why slymagain 8 Nov 10 2008
15:25 (GMT)
Sleep Eating! jem599 9 Nov 10 2008
14:28 (GMT)
We all have to know this.. allibugg 11 Nov 10 2008
14:25 (GMT)
Were do you lose weight first? babalu22 17 Nov 10 2008
13:44 (GMT)
If I was to eat? ajtimes24 u 4 Nov 10 2008
12:16 (GMT)
Need some serious inspiration djthedj 3 Nov 10 2008
12:01 (GMT)
Maintaining or weight loss? theswissm iss 3 Nov 10 2008
11:36 (GMT)
will i have heaps loose skin? thegreedy goose 1 Nov 10 2008
11:23 (GMT)
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So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)