Fitness

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Topic Author Replies Last Post
Purchasing a Treadmill bootser1 5 Sep 23 2008
22:05 (BST)
What happens when you reach your max heart rate? cpontifex 7 Sep 23 2008
21:22 (BST)
Constant water retension in legs muttlover 2 Sep 23 2008
19:55 (BST)
Odd issue of unusual muscle gain... elfbane5 7 Sep 23 2008
19:37 (BST)
So apparently I have a low heart rate?? Going as fast as I possibly can, rarely getting over 100! gurlywurl y 8 Sep 23 2008
17:33 (BST)
Blac/Purple toenails... freaking the flock out... jennifer5 8 17 Sep 23 2008
17:22 (BST)
Weight Training supplements - Your must haves? yogagirl6 853 2 Sep 23 2008
16:47 (BST)
I want to run 5 miles! ciounoi 7 Sep 23 2008
16:20 (BST)
How often is to often to change your routine clangwort hy 10 Sep 23 2008
14:52 (BST)
Need a time-efficient and effective workout routine for a busy professional (LONG post) buschman9 8 15 Sep 23 2008
14:34 (BST)
Fat Knees! :( kprecis 7 Sep 23 2008
14:33 (BST)
I need new Workout music for my MP3 (1 2) lbarcus 35 Sep 23 2008
14:10 (BST)
muscle soreness bananee 5 Sep 23 2008
10:53 (BST)
I need help with my protein shakes! deflepfan 16 4 Sep 23 2008
02:22 (BST)
Interval Training on the Elliptical..... keb1984 3 Sep 23 2008
01:12 (BST)
how soon food? raediant 6 Sep 22 2008
23:31 (BST)
how many lbs on dumbells? raediant 18 Sep 22 2008
22:41 (BST)
Adding Strength without looking like it elenat80 2 Sep 22 2008
22:07 (BST)
eating before exercise??? kristy200 8 1 Sep 22 2008
21:21 (BST)
Desk Exercises......... waisting away in my cell (cubicle) NO MORE!!! yellagirl jay 1 Sep 22 2008
19:30 (BST)
addicted to exercise? state_alu m 8 Sep 22 2008
18:59 (BST)
bat wings? yogagirl6 853 7 Sep 22 2008
18:41 (BST)
Body For Life mercy_bob cat 3 Sep 22 2008
18:10 (BST)
Group Power Classes...How many calories am I burning? gansw 4 Sep 22 2008
18:08 (BST)
Cellulite. (1 2) bcleary 29 Sep 22 2008
16:52 (BST)
Polar F11 burn seems really high. Why? singing_g irl 5 Sep 22 2008
10:19 (BST)
What do you do after Couch to 5K? sarahjo36 1 Sep 22 2008
02:20 (BST)
burn fat instead of weight loss? raediant 5 Sep 22 2008
02:05 (BST)
HUGE mistake made fink_flip _flops 10 Sep 21 2008
19:39 (BST)
Getting started with weights quintanio n 9 Sep 21 2008
19:05 (BST)
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