Calories in Organic Golden Flax Cereal
Cereals
Manufactured by Health Valley
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Serving Size
3/4 cup (53.0 g) |
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Amount Per Serving |
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Total Carbohydrates 38.0g 13%
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| Vitamin A 2% |
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Vitamin C 0% |
| Calcium 6% |
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Iron 6% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
190 kcal |
| Protein |
6 g |
| Total lipid (fat) |
3 g |
| Carbohydrate, by difference |
38 g |
| Fiber, total dietary |
6 g |
| Sugars, total |
9 g |
| Calcium, Ca |
60 mg |
| Iron, Fe |
1.08 mg |
| Sodium, Na |
80 mg |
| Thiamin |
0.201 mg |
| Riboflavin |
0.201 mg |
| Niacin |
1.998 mg |
| Vitamin B-6 |
0.201 mg |
| Vitamin B-12 |
0.6 mcg |
| Vitamin A, IU |
100 IU |
| Fatty acids, total monounsaturated |
1.002 g |
| Fatty acids, total polyunsaturated |
1.998 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - cereal, breakfast, flax cereal
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Nutritional Analysis
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