Food Details
Calories in Organic Raisin Bran Flakes
CerealsManufactured by Health Valley
Tags
cereal, breakfast, raisin branNutritional Analysis
Good points
- Low in sodium
- High in dietary fiber
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 1/4 cup (55.0 g) |
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Amount Per Serving |
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Calories 190 |
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% Daily Value* |
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Sodium
90mg 4%
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Total Carbohydrates
47.0g 16%
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Dietary Fiber
6.0g 24%
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Sugars
13.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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To survive in a restaurant, watch what you order and limit your portions. Order only dishes that feature vegetables and lean meat or fish... Read more