Food Details

Calories in Fat Free Cottage Cheese

Cottage Cheese
Manufactured by Prairie Farms Dairy

Tags

cottage cheese, fat free cottage cheese, dairy, cheese, fat-free cottage cheese

Nutritional Analysis

Good pointsBad points
Nutrition Grade
26% confidence
Nutrition Grade for Fat Free Cottage Cheese
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Nutrition Facts
Serving Size 1/2 cup (114.0 g)
Amount Per Serving
Calories
80
% Daily Value*
Cholesterol
5mg
2%
Sodium
430mg
18%
Total Carbohydrates
7.0g
2%
Sugars
7.0g
Protein
14.0g
Vitamin A 6% Vitamin C 2%
Calcium 10% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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