Calorie-Count About.com Health

Calories in Skim Fat Free Milk


White Milk (Paper)

Manufactured by Prairie Farms Dairy

Nutrition Facts
Serving Size 1 carton
Amount Per Serving
Calories
80
% Daily Value*
Cholesterol
5mg
2%
Sodium
120mg
5%
Total Carbohydrates
11.0g
4%
Sugars
11.0g
Protein
8.0g
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - skim milk, milk, breakfast, drinks, dairy

Nutritional Analysis

Nutrition Grade
48% confidence

B+
  Good points
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in vitamin A
  • High in vitamin B12
  •   Bad points
  • Very high in sugar

  • In order to analyze your entire menu, create a free account.

    Hot on Calorie-Count

    Popular topics from our forums.
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough