Calories in 1% Low Fat Milk
White Milk (Paper)
Manufactured by Prairie Farms Dairy
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Serving Size
1 cup (240.0 g) |
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Amount Per Serving |
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Total Carbohydrates 11.0g 4%
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| Vitamin A 10% |
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Vitamin C 2% |
| Calcium 30% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
100 kcal |
| Protein |
7.99 g |
| Total lipid (fat) |
2.5 g |
| Carbohydrate, by difference |
10.99 g |
| Sugars, total |
10.99 g |
| Calcium, Ca |
300 mg |
| Sodium, Na |
120 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
| Vitamin A, IU |
500 IU |
| Vitamin D |
100.008 IU |
| Fatty acids, total saturated |
1.488 g |
| Cholesterol |
15 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - milk, 1% milk, breakfast, dairy, drinks
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Nutritional Analysis
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Nutrition Grade
33% confidence
B- |
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Good points
Very high in calcium
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Bad points
Very high in sugar
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