Food Details

Calories in LEAN POCKETS Brand Ham & Cheddar


Manufactured by Lean Pockets

Tags

lean pockets, lean pocket, lunch, breakfast

Nutritional Analysis

Bad points
Nutrition Grade
42% confidence
Nutrition Grade for LEAN POCKETS Brand Ham & Cheddar
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Nutrition Facts
Serving Size 9 ounces (252.0 g)
Amount Per Serving
Calories
280
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
700mg
29%
Total Carbohydrates
41.0g
14%
Dietary Fiber
3.0g
12%
Sugars
7.0g
Protein
13.0g
Vitamin A 6% Vitamin C 4%
Calcium 25% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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