Food Details
Calories in Original Malt-O-Meal
Hot CerealsManufactured by Malt-O-Meal Company
Tags
breakfast, malt-o-meal, cerealNutritional Analysis
Good points
- Very high in iron
- High in niacin
- High in riboflavin
- Very high in thiamin
- High in vitamin B6
| Nutrition Facts | ||||||
Serving Size
3 tbsp dry (35.0 g) |
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Amount Per Serving |
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Calories 130 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Total Carbohydrates
27.0g 9%
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Dietary Fiber
1.0g 4%
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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