Food Details
Calories in Honey Nut Toasty O's
Cold CerealsManufactured by Malt-O-Meal Company
Tags
cereal, breakfast, cereals, honey nut scootersNutritional Analysis
Good points
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in vitamin B12
- Very high in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (30.0 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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|
Polyunsaturated Fat
0.5g |
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|
Monounsaturated Fat
0.5g |
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Sodium
210mg 9%
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Total Carbohydrates
24.0g 8%
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Dietary Fiber
2.0g 8%
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|
Sugars
10.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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