Food Details
Calories in Frosted Mini Spooners
Cold CerealsManufactured by Malt-O-Meal Company
Tags
cereal, breakfast, frosted mini spooners, frosted mini wheats, spoonersNutritional Analysis
Good points
- Very low in sodium
- High in dietary fiber
- High in niacin
- High in riboflavin
- High in thiamin
- High in vitamin B6
- High in vitamin B12
- High in sugar
| Nutrition Facts |
Serving Size
1 cup (55.0 g) |
Amount Per Serving |
|
Calories 190 Calories from Fat 9 |
% Daily Value* |
|
Total Fat
1.0g 2%
|
|
Polyunsaturated Fat
0.5g |
|
Sodium
10mg 0%
|
|
Total Carbohydrates
45.0g 15%
|
|
Dietary Fiber
6.0g 24%
|
|
Sugars
11.0g |
|
Protein
5.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
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