Food Details
Calories in Colossal Crunch
Cold CerealsManufactured by Malt-O-Meal Company
Nutritional Analysis
Good points
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
- Very high in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Monounsaturated Fat
0.5g |
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Sodium
230mg 10%
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Total Carbohydrates
26.0g 9%
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Sugars
13.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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To survive in a restaurant, watch what you order and limit your portions. Order only dishes that feature vegetables and lean meat or fish... Read more
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To survive in a restaurant, watch what you order and limit your portions. Order only dishes that feature vegetables and lean meat or fish... Read more