Food Details
Calories in Apple Zings
Cold CerealsManufactured by Malt-O-Meal Company
Nutritional Analysis
Good points
- High in iron
- High in niacin
- High in riboflavin
- Very high in thiamin
- High in vitamin A
- High in vitamin B6
- High in vitamin B12
- High in vitamin C
- High in zinc
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (33.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 130 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Sodium
150mg 6%
|
||||||
|
Total Carbohydrates
30.0g 10%
|
||||||
|
Dietary Fiber
1.0g 4%
|
||||||
|
Sugars
16.0g |
||||||
|
Protein
1.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Kellogg, Co.) KELLOGG'S Corn Flakes
- (General Mills, Inc.) Frosted Cheerios
- (Kellogg, Co.) KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS
- (Kellogg, Co.) Kashi Golean Crunch By Kellogg
- (Kellogg, Co.) Kashi Golean By Kellogg
- (Hain Celestial Group) Organic Amaranth Flakes
- (Hain Celestial Group) Health Valley Organic Fiber 7 Flakes Cereal
- (Hain Celestial Group) Health Valley Organic Golden Flax Cereal
- (Hain Celestial Group) Health Valley Organic Oat Bran Flakes Cereal
- (Hain Celestial Group) Health Valley Organic Raisin Bran Flakes Cereal
- (Hain Celestial Group) Health Valley Original Soy Flakes Cereal
- (Hain Celestial Group) Health Valley Raspberry Rhapsody Crunches & Flakes Cereal
- Health Valley Real Oat Bran Almond Crunch Cereal
- (Hain Celestial Group) Health Valley Rice Crunch-ems! Cereal
- (Post) Carb Well Cereal Cinnamon Crunch - Post Kids Cereals
- (Kellogg's) Breakfast Cereal - All Bran, Apricot Bites
- (Kellogg's) Breakfast Cereal - All Bran, Flakes
- (Alpen) Breakfast Cereal - Blackberry & Apple
- (Alpen) Breakfast Cereal - Caribbean Crunch
- (Alpen) Breakfast Cereal - Crunchy Bran
Advertisement
Recent Members
Why Create an Account?
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients