Calories in Crystal Wedding Oats
Manufactured by The Quaker Oats, Co.
|
|
Serving Size
1/2 cup dry (40.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 27.0g 9%
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 0% |
| Calcium 0% |
• |
Iron 100% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
150 kcal |
| Protein |
5 g |
| Total lipid (fat) |
3 g |
| Carbohydrate, by difference |
27 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
1 g |
| Iron, Fe |
18 mg |
| Thiamin |
0.2 mg |
| Riboflavin |
0.04 mg |
| Fatty acids, total saturated |
0.5 g |
| Fatty acids, total monounsaturated |
1 g |
| Fatty acids, total polyunsaturated |
1 g |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
