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Calories in Organic Tempeh - Soy


Tempeh

Manufactured by Lightlife Foods
Nutrition Facts
Serving Size 4 oz (113.0 g)
Amount Per Serving
Calories
230
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.5g
8%
Sodium
10mg
0%
Total Carbohydrates
16.0g
5%
Dietary Fiber
12.0g
48%
Protein
22.0g
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - tempeh

Nutritional Analysis
Nutrition Grade
25% confidence

B
   Good points
  • Very low in sodium
  • Very high in dietary fiber
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