Food Details

Calories in Quaker Instant Oatmeal Express Cinnamon Roll


Manufactured by The Quaker Oats, Co.

Tags

breakfast, oatmeal, cinnamon roll oatmeal, oatmeal cinnamon roll, cereal

Nutritional Analysis

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Nutrition Grade
58% confidence
Nutrition Grade for Quaker Instant Oatmeal Express Cinnamon Roll
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Nutrition Facts
Serving Size 1 cup (54.0 g)
Amount Per Serving
Calories
210
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Sodium
250mg
10%
Total Carbohydrates
41.0g
14%
Dietary Fiber
3.0g
12%
Sugars
18.0g
Protein
4.0g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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