Food Details
Calories in Quaker Instant Oatmeal Express Golden Brown Sugar
Manufactured by The Quaker Oats, Co.
Tags
oatmeal, breakfast, oatmeal expressNutritional Analysis
Good points
- Low in saturated fat
- High in thiamin
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (54.0 g) |
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Amount Per Serving |
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Calories 200 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Saturated Fat
0.5g 3%
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Sodium
290mg 12%
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Total Carbohydrates
42.0g 14%
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Dietary Fiber
3.0g 12%
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Sugars
18.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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