Food Details

Calories in Quaker Instant Oatmeal Express Baked Apple


Manufactured by The Quaker Oats, Co.

Tags

oatmeal, breakfast

Nutritional Analysis

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Nutrition Grade
58% confidence
Nutrition Grade for Quaker Instant Oatmeal Express Baked Apple
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Nutrition Facts
Serving Size 1 cup (54.0 g)
Amount Per Serving
Calories
200
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Sodium
320mg
13%
Total Carbohydrates
42.0g
14%
Dietary Fiber
4.0g
16%
Sugars
19.0g
Protein
4.0g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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