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Calories in Fruit & Bran


Post Healthy Classics

Manufactured by Post

Nutrition Facts
Serving Size 1 serving (55.0 g)
Amount Per Serving
Calories
200
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Sodium
260mg
11%
Total Carbohydrates
42.0g
14%
Dietary Fiber
6.0g
24%
Sugars
15.0g
Protein
4.0g
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 30%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
30% confidence

A-
  Good points
  • High in dietary fiber
  • High in iron
  •   Bad points
  • High in sugar

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