Calories in Bran Flakes
Post Healthy Classics
Manufactured by Post
|
|
Serving Size
1 serving (30.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
Total Carbohydrates 24.0g 8%
|
|
|
|
|
|
|
|
| Vitamin A 15% |
• |
Vitamin C 0% |
| Calcium 0% |
• |
Iron 45% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
100 kcal |
| Protein |
3 g |
| Total lipid (fat) |
0.5 g |
| Carbohydrate, by difference |
24 g |
| Fiber, total dietary |
5 g |
| Sugars, total |
5 g |
| Iron, Fe |
8.1 mg |
| Sodium, Na |
220 mg |
| Vitamin A, IU |
750 IU |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - breakfast, bran flakes, cereal
|
Nutritional Analysis
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
