Calories in Honey Nut Shredded Wheat
Post Healthy Classics
Manufactured by Post
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Serving Size
1 serving (52.0 g) |
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Amount Per Serving |
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Total Carbohydrates 43.0g 14%
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 10% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
200 kcal |
| Protein |
5 g |
| Total lipid (fat) |
1.5 g |
| Carbohydrate, by difference |
43 g |
| Fiber, total dietary |
4 g |
| Sugars, total |
12 g |
| Iron, Fe |
1.8 mg |
| Sodium, Na |
70 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - cereal, honey nut shredded wheat, breakfast, shredded wheat
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Nutritional Analysis
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Nutrition Grade
22% confidence
B+ |
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Good points
Low in sodium
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Bad points
High in sugar
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