Food Details

Calories in Shredded Wheat 'N Bran

Post Healthy Classics
Manufactured by Post

Tags

breakfast, cereal, shredded wheat n bran, shredded wheat, shredded wheat'n bran

Nutritional Analysis

Good points
Nutrition Grade
22% confidence
Nutrition Grade for Shredded Wheat 'N Bran
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Nutrition Facts
Serving Size 1 serving (59.0 g)
Amount Per Serving
Calories
200
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Total Carbohydrates
48.0g
16%
Dietary Fiber
8.0g
32%
Sugars
1.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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