Calories in Grape Nuts Flakes
Post Healthy Classics
Manufactured by Post
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Serving Size
1 serving (29.0 g) |
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Amount Per Serving |
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Total Carbohydrates 24.0g 8%
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| Vitamin A 15% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 45% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
110 kcal |
| Protein |
3 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
24 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
4 g |
| Iron, Fe |
8.1 mg |
| Sodium, Na |
120 mg |
| Vitamin A, IU |
750 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - cereal, breakfast, grape nuts flakes
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Nutritional Analysis
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