Calories in Grape Nuts
Post Healthy Classics
Manufactured by Post
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Serving Size
1 serving (58.0 g) |
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Amount Per Serving |
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Total Carbohydrates 47.0g 16%
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| Vitamin A 15% |
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Vitamin C 0% |
| Calcium 2% |
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Iron 90% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
200 kcal |
| Protein |
7 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
47 g |
| Fiber, total dietary |
6 g |
| Sugars, total |
5 g |
| Calcium, Ca |
20 mg |
| Iron, Fe |
16.2 mg |
| Sodium, Na |
310 mg |
| Vitamin A, IU |
750 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - grape nuts, breakfast, cereal, grape nuts cereal, snack
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Nutritional Analysis
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