Food Details
Calories in Healthy Life Southern Country Style All Whole Grain100% Whole WheatDinner Rolls
Manufactured by Lewis Bakeries Inc.
Nutritional Analysis
Good points
- High in dietary fiber
- High in thiamin
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 roll (31.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 9 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.0g 2%
|
||||||
|
Sodium
150mg 6%
|
||||||
|
Total Carbohydrates
13.0g 4%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
3.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Value) Bread - Wholemeal
- (Tesco) Bread - Wholemeal, with Pumpkin & Sunflower Seeds
- (Healthy Choice) Hearty 100% Whole Grain
- (Healthy Choice) Soft Honey Wheat
- (Olafsons) Whole Wheat - Toaster Bagels
- (Olafsons) Whole Wheat - New York Style Sandwich Bagels
- (Kinnikinnick Foods) Robins Honey Brown Rice Bread
- (Dempster's) WholeGrains - 12 Grain
- (Dempster's) WholeGrains - Bran
- (Dempster's) WholeGrains - Flax
- (Dempster's) WholeGrains - 100% Whole Wheat
- (Dempster's) WholeGrains - Sunflower Multigrain
- (Dempster's) WholeGrains - Wheat & Oats with Honey
- (Dempster's) WholeGrains - Ancient Grains
- (Dempster's) WholeGrains - Oatmeal
- (Dempster's) Soft Slice - Whole Wheat
- (Dempster's) Soft Slice - Thick Slice Whole Wheat
- (Dempster's) Originals - Whole Wheat
- (Dempster's) WholeGrains - Flax - Bagels
- (Dempster's) WholeGrains - Multigrain - Bagels
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
Should I use a cleanse to jump-start my diet?
A cleanse is unnecessary, but a short-term fast like the Master Cleanse you describe, might serve as a tangible signal of change and... Read more
Should I use a cleanse to jump-start my diet?
A cleanse is unnecessary, but a short-term fast like the Master Cleanse you describe, might serve as a tangible signal of change and... Read more



