Calories in Fat Free Cottage Cheese
Manufactured by Hood
|
|
Serving Size
1/2 cup (113.0 g) |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 4% |
• |
Vitamin C 0% |
| Calcium 10% |
• |
Iron 0% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
80 kcal |
| Protein |
14 g |
| Carbohydrate, by difference |
6 g |
| Sugars, total |
4.99 g |
| Calcium, Ca |
100 mg |
| Sodium, Na |
410 mg |
| Vitamin A, IU |
200 IU |
| Cholesterol |
10 mg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - cottage cheese, dairy, cheese, snack, breakfast
|
Nutritional Analysis
|
Nutrition Grade
100% confidence
B+ |
|
Good points
High in calcium
|
|
Bad points
Very high in sodium
High in sugar
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
