Calories in Eggo Waffles Special K 99% Fat Free
Manufactured by Kellogg, Co.
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Serving Size
3 waffles (87.0 g) |
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Amount Per Serving |
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Total Carbohydrates 37.0g 12%
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| Vitamin A 30% |
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Vitamin C 0% |
| Calcium 15% |
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Iron 30% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
190 kcal |
| Protein |
8 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
37 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
5 g |
| Calcium, Ca |
150 mg |
| Iron, Fe |
5.4 mg |
| Phosphorus, P |
250 mg |
| Potassium, K |
190 mg |
| Sodium, Na |
400 mg |
| Thiamin |
0.6 mg |
| Riboflavin |
0.6 mg |
| Niacin |
6.003 mg |
| Vitamin B-6 |
0.6 mg |
| Folate, total |
60 mcg |
| Vitamin B-12 |
1.8 mcg |
| Vitamin A, IU |
1500 IU |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - breakfast, waffles, special k waffles, waffle, eggo waffles
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Nutritional Analysis
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