Calories in Eggo Waffles Nutri-Grain Whole Wheat
Manufactured by Kellogg, Co.
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Serving Size
2 waffles (70.0 g) |
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Amount Per Serving |
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Total Carbohydrates 28.0g 9%
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| Vitamin A 20% |
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Vitamin C 0% |
| Calcium 10% |
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Iron 20% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
180 kcal |
| Protein |
5 g |
| Total lipid (fat) |
6 g |
| Carbohydrate, by difference |
28 g |
| Fiber, total dietary |
3 g |
| Sugars, total |
3 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
3.6 mg |
| Phosphorus, P |
200 mg |
| Potassium, K |
135 mg |
| Sodium, Na |
420 mg |
| Thiamin |
0.399 mg |
| Riboflavin |
0.399 mg |
| Niacin |
3.997 mg |
| Vitamin B-6 |
0.399 mg |
| Folate, total |
32 mcg |
| Vitamin B-12 |
1.2 mcg |
| Vitamin A, IU |
1000 IU |
| Fatty acids, total saturated |
1.001 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - breakfast, waffles, whole wheat waffles, waffle, eggo
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Nutritional Analysis
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