Calories in Eggo Waffles Eggo Lego Homestyle
Manufactured by Kellogg, Co.
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Serving Size
2 waffles (76.0 g) |
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Amount Per Serving |
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Total Carbohydrates 30.0g 10%
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| Vitamin A 20% |
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Vitamin C 0% |
| Calcium 10% |
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Iron 20% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
190 kcal |
| Protein |
5 g |
| Total lipid (fat) |
6 g |
| Carbohydrate, by difference |
30 g |
| Fiber, total dietary |
1 g |
| Sugars, total |
3 g |
| Calcium, Ca |
100 mg |
| Iron, Fe |
3.6 mg |
| Phosphorus, P |
200 mg |
| Potassium, K |
90 mg |
| Sodium, Na |
520 mg |
| Thiamin |
0.403 mg |
| Riboflavin |
0.403 mg |
| Niacin |
3.998 mg |
| Vitamin B-6 |
0.403 mg |
| Folate, total |
40 mcg |
| Vitamin B-12 |
1.2 mcg |
| Vitamin A, IU |
1000 IU |
| Fatty acids, total saturated |
1.497 g |
| Cholesterol |
20 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - breakfast, waffles, eggos, eggo waffles, waffle
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Nutritional Analysis
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