Calories in Organic Couscous (100% Organic)
Rice & Couscous
Manufactured by Fantastic Foods
|
|
Serving Size
1/4 cup (55.0 g) |
|
Amount Per Serving |
|
|
|
|
|
Total Carbohydrates 43.0g 14%
|
|
|
|
|
|
|
|
| Vitamin A 0% |
• |
Vitamin C 0% |
| Calcium 0% |
• |
Iron 4% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
190 kcal |
| Protein |
8 g |
| Total lipid (fat) |
1 g |
| Carbohydrate, by difference |
43 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
1 g |
| Iron, Fe |
0.72 mg |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Nutritional Analysis
|
Nutrition Grade
17% confidence
C+ |
|
Good points
Low in sugar
|
|
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
