Food Details
Calories in Cheese Waffies
Cheese WafflesManufactured by Wise Foods
Nutritional Analysis
Good points
- Low in cholesterol
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
5.0g 25%
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Cholesterol
5mg 2%
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Sodium
380mg 16%
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Total Carbohydrates
15.0g 5%
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Sugars
4.0g |
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Protein
2.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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