Food Details
Calories in Mantou Plain
Manufactured by Kawan Food
Nutritional Analysis
Good points
- Very low in sodium
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 piece (50.0 g) |
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Amount Per Serving |
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Calories 160 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
1.0g 5%
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Sodium
24mg 1%
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Total Carbohydrates
29.0g 10%
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Dietary Fiber
5.0g 20%
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Sugars
3.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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To survive in a restaurant, watch what you order and limit your portions. Order only dishes that feature vegetables and lean meat or fish... Read more
How can I eat healthy in a restaurant?
To survive in a restaurant, watch what you order and limit your portions. Order only dishes that feature vegetables and lean meat or fish... Read more