Food Details

Calories in Lender's Bagel Shoppe/4oz Wheat


Manufactured by Lender's

Tags

breakfast, bagel, wheat bagel, bread

Nutritional Analysis

Good points
Nutrition Grade
27% confidence
Nutrition Grade for Lender's Bagel Shoppe/4oz Wheat
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Nutrition Facts
Serving Size 3.99 oz (113.0 g)
Amount Per Serving
Calories
310
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Sodium
450mg
19%
Total Carbohydrates
61.0g
20%
Dietary Fiber
5.0g
20%
Sugars
10.0g
Protein
11.0g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 20%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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