Food Details

Calories in Lender's Bagel Shoppe Bagels/4oz Plain


Manufactured by Lender's

Tags

bagel

Nutritional Analysis

Good points
Nutrition Grade
23% confidence
Nutrition Grade for Lender's Bagel Shoppe Bagels/4oz Plain
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Nutrition Facts
Serving Size 3.99 oz (113.0 g)
Amount Per Serving
Calories
310
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Sodium
640mg
27%
Total Carbohydrates
62.0g
21%
Dietary Fiber
2.0g
8%
Sugars
8.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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