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Calories in Fat Free Skim Milk


Milk

Manufactured by Guida's

Nutrition Facts
Serving Size 1 cup (236.0 g)
Amount Per Serving
Calories
90
% Daily Value*
Cholesterol
5mg
2%
Sodium
130mg
5%
Total Carbohydrates
13.0g
4%
Sugars
12.0g
Protein
9.0g
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - skim milk, milk, breakfast, fat free skim milk - milk, dairy

Nutritional Analysis

Nutrition Grade
26% confidence

B+
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in vitamin A
  •   Bad points
  • Very high in sugar

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