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Calories in Banana Squash


Squash, Onions & Potatoes

Manufactured by Frieda's

Nutrition Facts
Serving Size 3/4 cup (85.0 g)
Amount Per Serving
Calories
30
% Daily Value*
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.0g
4%
Sugars
3.0g
Protein
1.0g
Vitamin A 70% Vitamin C 15%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
26% confidence

A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar

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