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Calories in Beets


Greens, Roots & Vegetables

Manufactured by Frieda's

Nutrition Facts
Serving Size 1/2 cup (85.0 g)
Amount Per Serving
Calories
35
% Daily Value*
Sodium
65mg
3%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
1.0g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
22% confidence

A-
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in vitamin C
  •   Bad points
  • Very high in sugar

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