Calories in Pine Nuts
Dried Fruits, Vegetables & Nuts
Manufactured by Frieda's
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Serving Size
1/4 cup (30.0 g) |
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Amount Per Serving |
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| Vitamin A 15% |
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Vitamin C 0% |
| Calcium 0% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
150 kcal |
| Protein |
7 g |
| Total lipid (fat) |
15 g |
| Carbohydrate, by difference |
4 g |
| Fiber, total dietary |
1 g |
| Vitamin A, IU |
750 IU |
| Fatty acids, total saturated |
2.001 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
21% confidence
B- |
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