Calories in Dairyland Fat Free Cottage Cheese
Dairyland Cottage Cheese
Manufactured by Dairyland
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Serving Size
1/2 cup (120.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 0% |
| Calcium 11% |
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Iron 0% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
75 kcal |
| Protein |
16 g |
| Total lipid (fat) |
0.5 g |
| Carbohydrate, by difference |
5 g |
| Calcium, Ca |
110 mg |
| Potassium, K |
145 mg |
| Sodium, Na |
420 mg |
| Cholesterol |
6 mg |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - cottage cheese, dairy, cheese, snack, breakfast
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Nutritional Analysis
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Nutrition Grade
100% confidence
B+ |
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Good points
High in calcium
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Bad points
Very high in sodium
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