Calories in Dried Mangos
Dried Fruit
Manufactured by Amport Foods
|
|
Serving Size
3 pieces (44.0 g) |
|
Amount Per Serving |
|
|
|
|
|
Total Carbohydrates 40.0g 13%
|
|
|
|
|
|
| Vitamin A 20% |
• |
Vitamin C 2% |
| Calcium 4% |
• |
Iron 2% |
|
|
|
Extended nutritional details...
Detailed Nutrition Facts
|
| Energy |
160 kcal |
| Carbohydrate, by difference |
40 g |
| Fiber, total dietary |
2 g |
| Sugars, total |
32 g |
| Calcium, Ca |
40 mg |
| Iron, Fe |
0.36 mg |
| Sodium, Na |
25 mg |
| Vitamin C, total ascorbic acid |
1.2 mg |
| Vitamin A, IU |
1000 IU |
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
|
Tags - dried mango, snack, fruit, dried fruit
|
Nutritional Analysis
|
Nutrition Grade
30% confidence
B- |
|
Good points
Very low in sodium
High in vitamin A
|
|
Bad points
Very high in sugar
|
|
In order to analyze your entire menu,
create a free account.
Hot on Calorie-Count
Popular topics from our forums.
