Calories in Barlean's Forti-Flax (Ground Flax Seed)
Manufactured by Barlean's
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Serving Size
2 tbsp (15.0 g) |
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Amount Per Serving |
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| Vitamin A 0% |
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Vitamin C 1% |
| Calcium 3% |
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Iron 4% |
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Extended nutritional details...
Detailed Nutrition Facts
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| Energy |
70 kcal |
| Protein |
3 g |
| Total lipid (fat) |
5 g |
| Carbohydrate, by difference |
6 g |
| Fiber, total dietary |
3 g |
| Calcium, Ca |
30 mg |
| Iron, Fe |
0.72 mg |
| Magnesium, Mg |
60 mg |
| Phosphorus, P |
60 mg |
| Zinc, Zn |
0.3 mg |
| Copper, Cu |
0.14 mg |
| Vitamin C, total ascorbic acid |
0.6 mg |
| Fatty acids, total monounsaturated |
1.001 g |
| Fatty acids, total polyunsaturated |
3.5 g |
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Tags - breakfast, flaxseed, ground flax seed, flax seed, flax
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Nutritional Analysis
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