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Calories in Fat Free Milk


Dairy Ease

Manufactured by Land O'Lakes

Nutrition Facts
Serving Size 1 cup (240.0 g)
Amount Per Serving
Calories
80
% Daily Value*
Cholesterol
5mg
2%
Sodium
125mg
5%
Total Carbohydrates
12.0g
4%
Sugars
11.0g
Protein
8.0g
Vitamin A 10% Vitamin C 0%
Calcium 50% Iron 0%
* Based on a 2000 calorie diet

Extended nutritional details...

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - milk, fat free milk, dairy, skim milk

Nutritional Analysis

Nutrition Grade
26% confidence

A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in potassium
  • High in vitamin A
  •   Bad points
  • Very high in sugar

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