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Calories in LAND O LAKES Cheddar (Mild, Medium, Sharp or Extra Sharp)


Chunk Cheese

Manufactured by Land O'Lakes
Nutrition Facts
Serving Size 1 oz (28.0 g)
Amount Per Serving
Calories
110
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
6.0g
30%
Cholesterol
30mg
10%
Sodium
190mg
8%
Protein
7.0g
Vitamin A 6% • Vitamin C 0%
Calcium 20% • Iron 2%
* Based on a 2000 calorie diet

Extended nutritional details...

 Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Tags - cheese, sharp cheddar, dairy

Nutritional Analysis
Nutrition Grade
100% confidence

C
   Good points
  • High in calcium
    		•    Bad points
  • Very high in saturated fat
    		•

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